Do women really do it better than men?

Lissa Coffey and Andrew Colsky discuss the unique sleep challenges faced by women, particularly during pregnancy and postpartum. They explore statistics on sleep disorders, the impact of pregnancy on sleep quality, and practical tips for improving sleep during these phases. The conversation emphasizes the importance of understanding women's sleep issues and offers insights into managing sleep with a newborn. In this conversation, Andrew Colsky and Lissa Coffey explore the various factors affecting women's sleep throughout different life stages, from preparing for a new baby to navigating menopause. They discuss practical tips for managing sleep challenges, the importance of diet, and the significance of choosing the right mattress. The dialogue emphasizes the ongoing nature of sleep discussions in relationships and highlights the unique sleep needs of women compared to men.

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