{"name":"Sleep Science Today","short_name":"Sleep Science Today","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p class=\"p1\">Struggling with sleep? <span class=\"s1\"><b>Sleep Science Today</b></span> with <span class=\"s1\"><b>Andrew Colsky, JD, LPC</b></span> brings you expert insights to help you sleep better tonight. Each episode features <span class=\"s1\"><b>renowned sleep scientists, doctors, and wellness experts</b></span> who reveal the latest research on sleep health, circadian rhythms, insomnia solutions, stress, and more.</p>\n<p class=\"p1\">Andrew goes beyond the basics, asking the <span class=\"s1\"><b>big questions about why we sleep and how to improve it</b></span>, while uncovering practical strategies you can use immediately. From science-backed tips to the <span class=\"s1\"><b>future of sleep technology</b></span>, this podcast delivers everything you need for deeper, healthier rest.</p>\n<p class=\"p1\"><strong>Find us on social media and more at:</strong></p>\n<p class=\"p1\"><a href=\"https://www.facebook.com/groups/clubsleepwell\" title=\"Join us now and sleep better tonight.\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook: Club Sleepwell</a></p>\n<p class=\"p1\"><a href=\"https://www.meetup.com/club-sleepwell\" title=\"Join in for sleep fun\" target=\"_blank\" rel=\"noreferrer noopener\">Club Sleepwell Meetups</a></p>\n<p class=\"p1\"><a href=\"https://www.instagram.com/sleepsciencetoday/\" title=\"Follow us on Instagram\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram</a></p>\n<p class=\"p1\"><a href=\"https://www.tiktok.com/@sleepsciencetoday\" title=\"Join us on TikTok\" target=\"_blank\" rel=\"noreferrer noopener\">TikTok</a></p>\n<p class=\"p1\"><a href=\"https://www.linkedin.com/company/100868932/admin/dashboard/\" title=\"Join us on LinkedIn\" target=\"_blank\" rel=\"noreferrer noopener\">LinkedIn</a></p>\n<p class=\"p2\"></p>\n<p class=\"p1\">👉 Sleep Science Today — where better sleep starts with science.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/18970214/sleepwhite_300x300.jpg","sizes":"300x300","type":"image/png"}]}